Category: Quit smoking

How to Quit Nicotine and Stop Smoking (2023)

Li.O.N.S. Institute of Southern Europe has conducted a poll on our social media asking real-life people to give real testimonials

Credits, Google, fair use

Introduction: Cigarette smoking remains a prevalent issue with profound consequences for both individuals and society at large. One particular aspect

There are a lot of #articles and studies about what happens to your #body when you stop smoking, but I never found a step-by-step

The Li.O.N.S. Smoking Cessation method we use a goal-oriented approach, where our clients are being heard, feel listened and we

I finished University. The comfort of school was now gone. Cigarettes, coffee and the constant search for a job were

I WILL EAT BUTTS I got back #home after #work one day and as I was taking off my shoes, I gave myself a

“Life without cigarettes: if you carried a pebble in your pocket for 15 years, you would be sorry for tossing it away”